Instructor: Nancy Harvey of Guiding Star Yoga & Wellness

Join us for an hour of gentle movement and quiet reflection inspired by MEND, an exhibition exploring the restorative power of creativity.

Just as artists discover healing in the act of creating, yoga invites us to approach ourselves with curiosity, compassion, and presence. Together we'll explore how breath, movement, and stillness can help us reconnect with the parts of ourselves that may feel tired, fractured, or forgotten.

This is not a practice of fixing ourselves, but of gently tending to what is already whole beneath life's wear and tear. Surrounded by artwork that celebrates resilience and renewal, we'll consider how healing often happens one breath, one choice, and one moment of awareness at a time.

All levels are welcome.

No prior yoga experience is necessary. This class is suitable for all bodies and emphasizes presence over performance. Donations appreciated.